The Universe is made completely of energies. Each and every molecule or atom are energies of different forms. Even the thoughts and feelings in our human mind are energies. These thoughts can be so powerful, that it can change our life the way we think or feel most of the time.
Positive Affirmation is the shifting of thoughts resulting from negative experiences or ideas to a more positive note. It relies on the principle that we can become successful if we tell ourselves ‘I can’ instead of saying ‘I cannot’.
Affirmations are inspirational, positive statements we say or think about ourself. Saying daily affirmations helps reprogram our negative self-talk so we can manifest more positive thinking, feeling and experiences in our lives.
In order to get the most benefit, we must use affirmations that are in the present tense. A statement in the present tense is regarded by experts to be more effective than a statement in future tense. The element of time is an important factor that can affect our behavior.